Art of Self Care

My passion is helping people grow deeper into themselves. I help my clients find ways to show up for themselves and live a life that feels worthwhile and full of meaning. 

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I understand what it feels like to feel stuck. On the one hand, it is a normal process of growing up. We start to solidify into patterns of behaviour and feeling and language. But that doesn't mean we have to settle for that path. 

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In my therapeutic work, I help my clients push the agenda, challenge their normal and pursue a more honest version of themselves. I do so with tremendous respect for the courage and effort that it takes to make that change. I do so with tremendous care for the pain that comes hand-in-hand with growth. I do so with tremendous respect for your journey.